Creating a Well-Rounded Personal Practice
One of the most frequently asked questions Lacey receives from her students is, “How should I practice at home?” or, “Group Improv technique and concepts are so hard to practice by myself” or even “I don’t know how to practice.”
Join Lacey for an encouraging workshop that helps to break down all the walls on personal practice. Drills, combos, concepts and techniques will be covered in this comprehensive technique class designed to help students make the most out of their personal practice - whether they have 1 hour, 30 minutes, or even 5 minutes to work. Join Lacey and get excited about personal practice!!
Handouts will be provided to organize and make every practice count!
Lacey Sanchez is the director and owner of Florida Tribal Dance based in Orlando, FL since 2006. She has devoted her life to the beautiful art of Bellydance and has been proudly dancing since the young age of 15. Lacey prides herself on her upbeat personality that puts students in a fun place to learn. Her meticulous breakdown of movements make it so whether you are a first time dancer, or a seasoned professional, you will find Lacey's teaching easy to comprehend and useful in any dancer' s progression.
Lacey completed the FatChance Bellydance® Style General Skills Certification in June 2009 as well as FatChance Bellydance® Style Teacher Training in 2017.
Lacey has also completed all the necessary requirements to have received her Phase IV certification in Rachel Brice's 8 Elements Program and became a certified Datura Style Instructor in 2019.
Lacey is also proud to be a co-owner of Tournesol Adornment, specializing in taking old world artifacts and making them today's adornments.
StartWarm Up (6:44)
StartFast Interval Practice #1 (9:54)
StartFast Interval Practice #2 (6:42)
StartSlow Interval Practice (7:00)
StartTraveling Concepts (1:08)
StartTraveling Practice (3:27)
StartCool Down (1:19)
StartClosing Thoughts (1:19)
StartNotes and Additional Links