National Yoga Month - Live Classes
LIVE Yoga Classes Throughout September
Join DeAnna on Mondays, Wednesdays and Fridays for a 30 minute live yoga class.
Explore the world of yoga! Classes are designed for ALL levels. Whether you are new to yoga or a long time practitioner, DeAnna will offer modifications and variations throughout the classes so you can change the level of intensity based on your needs.
Mondays and Wednesdays - Vinyasa/Ashtanga based flow. We'll start with some gentle Sun Salutation variations, then add in additional postures and challenges throughout the month.
Fridays - Yin and Restorative Yoga. Get ready to relax into your weekend and help your body recover from the week!
All you need is yourself! A yoga mat and/or yoga blocks are recommended, but not required.
Classes will be saved so if you can't make live classes, you can still take (or retake) them anytime!
DeAnna has studied and taught FatChanceBellyDance® Style, or FCBD® Style (formerly known as American Tribal Style or ATS®) belly dance and yoga for over 15 years. She has a passion for the artistic qualities as well as the scientific and structural elements of movement and believes in the power of these practices to align the mind and the body. She has spent years exploring how these relate to holistic and artist components of dance and yoga.
Her dance journey began when she met Megha, Director of Devyani Dance Company in 2004 and fell in love with FCBD®Style. Since then, DeAnna has dedicated her dance career to receiving the highest level of training and establishing herself as a leading professional in the FCBD®Style community. She was in the very first to receive Sister Studio and Teacher Certification outside of FatChance BellyDance®, is one of the few FatChance Continuing Education instructors in the world, was part of the inaugural FCBD®Style Advanced Teaching Training group, and had the pleasure of teaching and performing throughout the United States as well as in India. Her love of dance, movement and anatomy also led her to immerse herself in yoga study, becoming a registered Yoga Alliance Teacher (200hr and then 500hr RYT) and gaining a number of specialty certifications.
DeAnna’s classes empower her students to align their mind and body through dance and yoga. Through gaining an awareness of the scientific and structural elements of movement, together with an appreciation for the holistic and artist components, students unlock the hidden potential that is already within themselves. She prides herself on a relaxed and professional teaching style that allows students to elevate their skills in a safe, positive and fun learning environment
StartWednesday September 2nd - Sun Salutation A focus
StartFriday September 4th - Yin/Restorative
StartMonday September 7th - Vinyasa Flow (31:32)
StartWednesday September 9th - Vinyasa Flow (31:41)
StartFriday September 10th - Restorative
StartMonday September 14th - Vinyasa Flow
StartWednesday September 16th - Vinyasa Flow
StartFriday September 18th - Yin/Restorative
StartMonday September 21st - Vinyasa Flow (36:49)
StartWednesday September 23rd - Vinyasa Flow
StartFriday September 25th - Restorative
StartMonday September 28th