Grounded Grace

Rooted Footwork for Fluid Improv

Elena Sapega

% COMPLETE

$35

Walk Like an FCBD®Style Dancer

The Art of Grounded Movement

Eleen Kim

% COMPLETE

$30

Stage Fright, Performance Anxiety and the Nervous System

Tools and Insights to Stay Calm and Present on Stage

Gesche Hohner

% COMPLETE

$25

Grounding Folk Flow

Gesche Hohner

% COMPLETE

$10

Practice Til You Make It Part Four - Grounded Power & Balance

Harness strength and stability

Virginia Hojas

% COMPLETE

$25

Practice Til You Make It Part Three: Fluid Transitions & Waves

Immerse yourself in the liquid quality of FCBD® slow movements

Virginia Hojas

% COMPLETE

$25

Practice Til You Make It Part Two: Upper Body Expression

Discover the expressive potential of your upper body

Virginia Hojas

% COMPLETE

$25

Practice Til You Make It Part One: Elegant Curves & Turns

Develop a mesmerizing stage presence through elegant, continuous motion

Virginia Hojas

% COMPLETE

$25

Dueling Duet Diaries

Six Chapters to Playfully Dance in Harmony

Lore and Liz

% COMPLETE

$149

Confidence and Empowerment - A Coaching Program

Step into your most confident, self-loving, and empowered self

Taisa Jah Surya (Gontar)

% COMPLETE

$149

Interweaving Steps with Confidence

A transformative journey into the intricate slow steps of the FCBD® format

Emine Di Cosmo

% COMPLETE

$99

Swivel Step Sweep Back (Sevillana) Duet Passing

Add an exciting variation to the Swivel Step Sweep Back

Devi Mamak

% COMPLETE

$15

The Wrap Around Turn

Inspired by flamenco's fierce elegance

Katarzyna Lidia

% COMPLETE

$25

The Spirit Of Flamenco with Bailaora Sara Jimenez

Discover the history and intention behind the powerful art of Flamenco

Sara Jiménez Andrés

% COMPLETE

$99

FCBD®Style Flamenco Inspired Flow

Channel the fiery elegance of Flamenco

Haima Lotus

% COMPLETE

FREE

Laying bricks - ASWAAT Edition: Rhythmic (Arabic) Undulation Shimmy with Arms and Turn w/Circle and Fade

Learn the Circling and Fade variations of this dynamic step

Yuri Ferretti

% COMPLETE

$25

Mapping Your Success: Rhythmic Undulation (Arabic) Family

Exploring the Updated Flowchart for a Deeper Vocabulary Understanding

Liz Malcom

% COMPLETE

$25

Q&A with Devi Mamak - FcbdU Members Event

Devi Mamak

% COMPLETE

$999

Lift & Release: Rhythmic Undulation (Arabic) Shimmy

Isolation Technique and Drills

DeAnna Freeman

% COMPLETE

$25

Ask Carolena

A Subscriber Exclusive Monthly Q and A

Carolena Nericcio

% COMPLETE

$999

Dance Conditioning for Levels

Enhance your control, balance, and fluidity

DeAnna Freeman

% COMPLETE

$20

Mapping Your Success: Turns, Embellishments & Specialties, Floorwork

Exploring the Updated Flowchart for a Deeper Vocabulary Understanding

Liz Malcom

% COMPLETE

$25

She's Got the Look

Using Your Gaze To Elevate Your Dance

Paloma Prieto

% COMPLETE

$25

Dance Conditioning: Gentle Rotations for Slow Turns

Bring a new level of elegance to your turns

DeAnna Freeman

% COMPLETE

$20

Dance Conditioning: Relieve Head and Neck Tension

Preparation and recovery for gaze-focused dance practices

DeAnna Freeman

% COMPLETE

$20

Mapping Your Success: Swivel Step (Egyptian) Family

Exploring the Updated Flowchart for a Deeper Vocabulary Understanding

Liz Malcom

% COMPLETE

$25