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Class Length: 15 minutes or less
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Fundamentals Level One (30)
Intermediate Level 2 (37)
Advanced Level 3 + (32)
Technique Classes (134)
Drills and Flows (83)
Dance Conditioning (74)
Lectures (17)
Formations (14)
Zils (5)
Specialty Classes and Other (45)
Makeup and Costuming (47)
Free Classes (31)
Class Length: 15 minutes or less (105)
Class Length: 30 to 45 minutes (109)
Class Length: 1 to 2 hours (147)
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Agata and Katarzyna
Agata Zakrzewska
Alina Paredes
Anita Lalwani
Carolena Nericcio
Daniela Niemietz
DeAnna Freeman
Devi Mamak
Eleen Kim
Elena Sapega
Emine Di Cosmo
Fabiola Leo
FCBD®U Team
Haima Lotus
Jen Cerdena
Katarzyna Lidia
Kathy Stahlman
Kelley and Liz
Kelley Beeston
Khyria Mazin
Lacey Sanchez
Lenka Adamkova
Liz and DeAnna
Liz Malcom
Lore Rojas
Maria Fomina
Megha Gavin
Nawarra of Morocco
Paloma Prieto
Puela Lunaris
Sara Jiménez Andrés
Super Beth
Taisa Jah Surya (Gontar)
Tournesol Adornment
Virginia Hojas
Yuri Ferretti
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Class Length: 15 minutes or less
Courses
Healthy and Beautiful
Available until
Exploring Your Natural Movement
Lenka Adamkova
%
COMPLETE
FREE
Makeup Setting Techniques
Available until
Learn tips for long lasting makeup for performance and photo shoots.
Fabiola Leo
%
COMPLETE
$15
Megha's Birthday Mini Flow
Available until
Celebrate our Beloved Megha
DeAnna Freeman
%
COMPLETE
$10
No Stress Mini Flow - Let's Dance!
Available until
Let's just dance!
DeAnna Freeman
%
COMPLETE
$10
Pantaloons
Available until
Fit and Fabric
Tournesol Adornment
%
COMPLETE
FREE
Pivot Bump/ Choo Choo
Available until
Learn the technique details of this core movement
DeAnna Freeman
%
COMPLETE
$25
Prepping Jewelry to Wear & Last!
Available until
Tournesol Adornment
%
COMPLETE
$5
Pulse Turn
Available until
Learn the details of this step with the creator, Devi Mamak
Devi Mamak
%
COMPLETE
$25
Push Forward and Back
Available until
Detailed Breakdown from the Creator of the Step
Devi Mamak
%
COMPLETE
$25
Quick Cool Down
Available until
Great for after any practice
DeAnna Freeman
%
COMPLETE
$10
Quick Dyeing Techniques
Available until
How to and helpful tips for transforming your costume colors
Tournesol Adornment
%
COMPLETE
FREE
Quick Tassel Making
Available until
Make your own fluffy tassels
Tournesol Adornment
%
COMPLETE
FREE
Quick Warm Up Bodywave and Rhythmic Undulation (Arabic)
Available until
DeAnna Freeman
%
COMPLETE
$10
Reach and Sit
Available until
A Detailed Look at Technique
DeAnna Freeman
%
COMPLETE
$10
Relax and Enjoy - Mixed Level Mini Flow
Available until
Just dance!
DeAnna Freeman
%
COMPLETE
$10
Repairing Medallions
Available until
Tips to repair your beaded medallions
Tournesol Adornment
%
COMPLETE
FREE
Resham-Ka and Resham-Ka Spins Drills
Available until
Warm Up and Drill!
DeAnna Freeman
%
COMPLETE
$10
Resham-Ka Spins
Available until
A fun dialect variation of the Resham-ka
DeAnna Freeman
%
COMPLETE
$20
Retrain Your Brain
Available until
Join our beloved Megha in this series of tips to help you break old habits and Retrain Your Brain.
Megha Gavin
%
COMPLETE
FREE
Reverse Figure 8 (Taxeem)
Available until
Learn the details and drill this beautiful step
DeAnna Freeman
%
COMPLETE
$15
Reverse Turn
Available until
Details and Technique Tips
DeAnna Freeman
%
COMPLETE
$15
Rhythmic Undulation (Arabic) Shimmy Duet Combination
Available until
Technique and Details for this Exciting Step
Liz Malcom
%
COMPLETE
$20
Rhythmic Undulation (Arabic) Traveling
Available until
Tips and Drills
DeAnna Freeman
%
COMPLETE
$10
Ribcage and Torso Rotation Drill
Available until
Warm Up, Drill and Cool Down
Lore Rojas
%
COMPLETE
$10
Shimmy and Reverse Shimmy Mini Flow
Available until
15 minutes of shimmies!
DeAnna Freeman
%
COMPLETE
$10
Shimmy Warm Up
Available until
A quick and effective warm up to prepare you for shimmies!
DeAnna Freeman
%
COMPLETE
$10
Show Up and Dance - Mini Flow
Available until
Let's Have Some Fun!
DeAnna Freeman
%
COMPLETE
$10
Simple and Classic Warm Up
Available until
A wonderful, quick warm-up for any dance practice
DeAnna Freeman
%
COMPLETE
$10
Single Bump Focus Mini Flow
Available until
DeAnna Freeman
%
COMPLETE
$10
Skirt Tucking
Available until
Find your new favorite way to tuck your fluffy skirt!
Tournesol Adornment
%
COMPLETE
FREE
Slow Diagonal Fade
Available until
Super Beth
%
COMPLETE
$20
Slow Drill with Devi
Available until
Devi Mamak
%
COMPLETE
FREE
Slow Interval Practice - Barrel Turn
Available until
Quick and Effective Drills
Lacey Sanchez
%
COMPLETE
$10
Slow Interval Practice - Barrel, Wrap Around and Sahra Turn
Available until
Quick and Fun Drlls
Lacey Sanchez
%
COMPLETE
$10
Slow Interval Practice - Circle Step
Available until
Quick and Effective Drills
Lacey Sanchez
%
COMPLETE
$10
Slow Interval Practice - Figure 8 (Taxeem)
Available until
Quick and Effective Drills
Lacey Sanchez
%
COMPLETE
$10
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