FCBD®Style University

Anatomy of Dance Posture

Learn the details of our dance posture and how to find YOUR unique alignment to get the most out of your movements

DeAnna Freeman

FREE

Any Way You Spin It: Calibrated Spins Workshop

Spotting, Spinning and Specifics

DeAnna Freeman

$20

Arm Undulations

Anatomy, Technique and Drills

DeAnna Freeman

$15

Circle Step and Turns

Updated and detailed breakdown of this beautiful slow movement

DeAnna Freeman

$15

Conditioning for Swivel Step (Egyptian) and Spins: Part One - Healthy Feet and Better Balance

Feel more grounded in your Swivel Step Family

DeAnna Freeman

$15

Conditioning for Swivel Step (Egyptian) and Spins: Part Two - Arms, Shoulders and Back

Get more range of motion and feel stronger in your Swivel Step Family

DeAnna Freeman

$15

Conditioning for Swivel Step (Egyptian) and Spins: Part Three - Core and Twists

Feel stronger from your center and find more twist in your Swivel Step Family

DeAnna Freeman

$15

Conditioning for Swivel Step (Egyptian) and Spins: Part Four - Putting it All Together

The full experience puts all prior classes together to feel amazing in your Swivel Step Family

DeAnna Freeman

$15

Cross Training for FCBD® Style: Part One - Lower Body Focus

A great way to train your body for dance!

DeAnna Freeman

$10

Cross Training for FCBD® Style: Part Two - Glutes and Hip Stability

A great way to train your body for dance!

DeAnna Freeman

$10

Cross Training for FCBD® Style: Part Three - Core

A great way to train your body for dance!

DeAnna Freeman

$10

Cross Training for FCBD® Style: Part Four - Back, Arms and Shoulders

A great way to train your body for dance!

DeAnna Freeman

$10

Cross Training for FCBD® Style: Part Five - Full Body Experience

A great way to train your body for dance!

DeAnna Freeman

$10

Dance Your Yoga

Experience Flow with Breath and Music

DeAnna Freeman

$10

Devyani Modern and Movement Dialect: Part Two - Sunanda and Sunanda Duet Combo

Devyani Influences in FCBD® Style

DeAnna Freeman

$15

Devyani Modern and Movement Dialect: Part Four - Alabama Twister, Double Back and Half Turn

Devyani Influences in FCBD® Style

DeAnna Freeman

$15

Double Bump

Technique and Drills

DeAnna Freeman

$15

Essential Hip Therapeutics for Bellydancers

Exercises for healthy, happy hips

DeAnna Freeman

$15

Feel the Earth

Healthy Feet for Earthy Hips

DeAnna Freeman

$20

Figure 8 (Taxeem) Workshop

From Foundations to Advanced Concepts

DeAnna Freeman

$15

Floorwork Part One: Introduction to Floorwork

A Comprehensive Look at the Basics of Floorwork

DeAnna Freeman

$25

Floorwork Part Two: Mermaid Turns

Part Two of the Floorwork Series

DeAnna Freeman

$25

Floorwork Part Three: Knee Walks

Part Three of the Floorwork Series

DeAnna Freeman

$25

Floorwork Part Five: Wrap Around Drop

Part Five of the Floorwork Series

DeAnna Freeman

$25

Floorwork Part Four: Zippers

Part Four of the Floorwork Series

DeAnna Freeman

$25

Floreos! Floreos! Floreos!

A Comprehensive Focus on Wrist Rotations (Hand Floreos)

DeAnna Freeman

$15

Mini Flows

A collection flows that are 20 minutes or less

DeAnna Freeman

$25

Flow Like Water - Undulation Focused Flow

Bodywave and Rhythmic Undulation Flow with Focus on Fluidity

DeAnna Freeman

$10

(Chico) Four Corners and Passing Drill

Quick and Fun Drill

DeAnna Freeman

$10

Fun with Floorwork!

Warm Up and Drills with a Floorwork Focus

DeAnna Freeman

$10

Gratitude

Every class begins with gratitude...

1 Course Bundle

FREE

Hand and Wrist Warm Up

The perfect self-care and warm up for Wrist Rotations (Floreos) and Zils

DeAnna Freeman

$10

Headslides

Neck and Shoulder Care, Technique and Drill

DeAnna Freeman

FREE

Heart Chakra Yoga Flow

Expand Your Heart Energy

DeAnna Freeman

$10

Introduction to FCBD®Style

A 90 Minute Introductory Class

DeAnna Freeman

FREE

Mindful Strength

A slow paced strength training class focused on presence

DeAnna Freeman

$10