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DeAnna Freeman


Courses

Alabama Twister
Technique, Transitions and Drills
DeAnna Freeman DeAnna Freeman
$20
Anatomy of Dance Posture
Learn the details of our dance posture and how to find YOUR unique alignment to get the most out of your movements
DeAnna Freeman DeAnna Freeman
FREE
An Uplifting Yin Yoga Practice
Celebrating the Vibrant Feeling of Spring
DeAnna Freeman DeAnna Freeman
$10
Any Way You Spin It: Calibrated Spins Workshop
Spotting, Spinning and Specifics
DeAnna Freeman DeAnna Freeman
$20
Arm Undulations
Anatomy, Technique and Drills
DeAnna Freeman DeAnna Freeman
$15
Balancing Step (Camel Walk)
Details, Tips and Drills
DeAnna Freeman DeAnna Freeman
$25
Breath and Meditation for Gratitude
Feel Calm and Peace in just 20 minutes
DeAnna Freeman DeAnna Freeman
$5
Breath and Stillness
Discover the Power of Your Breath as a Gateway to Presence and Tranquility
DeAnna Freeman DeAnna Freeman
$10
Calm and Peaceful Slow Mini Flow
Find some peace and calm with this lovely slow flow
DeAnna Freeman DeAnna Freeman
$10
Celebrate Summer Flow
Let's celebrate summer with this flow!
DeAnna Freeman DeAnna Freeman
$10
Chico Four Corners and Passing Drill
Quick and Fun Drill
DeAnna Freeman DeAnna Freeman
$10
Circle Step and Turns
Updated and detailed breakdown of this beautiful slow movement
DeAnna Freeman DeAnna Freeman
$15
Circle Steps and Shimmies - A Hip Focused Flow
A Fun Set to Get Your Hips Bouncing!
DeAnna Freeman DeAnna Freeman
$10
Conditioning for Swivel Step (Egyptian) and Spins: Part Four - Putting it All Together
The full experience puts all prior classes together to feel amazing in your Swivel Step Family
DeAnna Freeman DeAnna Freeman
$15
Conditioning for Swivel Step (Egyptian) and Spins: Part One - Healthy Feet and Better Balance
Feel more grounded in your Swivel Step Family
DeAnna Freeman DeAnna Freeman
$15
Conditioning for Swivel Step (Egyptian) and Spins: Part Three - Core and Twists
Feel stronger from your center and find more twist in your Swivel Step Family
DeAnna Freeman DeAnna Freeman
$15
Conditioning for Swivel Step (Egyptian) and Spins: Part Two - Arms, Shoulders and Back
Get more range of motion and feel stronger in your Swivel Step Family
DeAnna Freeman DeAnna Freeman
$15
Cross Training for FCBD® Style: Part Five - Full Body Experience
A great way to train your body for dance!
DeAnna Freeman DeAnna Freeman
$10
Cross Training for FCBD® Style: Part Four - Back, Arms and Shoulders
A great way to train your body for dance!
DeAnna Freeman DeAnna Freeman
$10
Cross Training for FCBD® Style: Part One - Lower Body Focus
A great way to train your body for dance!
DeAnna Freeman DeAnna Freeman
$10
Cross Training for FCBD® Style: Part Three - Core
A great way to train your body for dance!
DeAnna Freeman DeAnna Freeman
$10
Cross Training for FCBD® Style: Part Two - Glutes and Hip Stability
A great way to train your body for dance!
DeAnna Freeman DeAnna Freeman
$10
Dance Conditioning for Levels
Enhance your control, balance, and fluidity
DeAnna Freeman DeAnna Freeman
$20
Dance Conditioning: Gentle Rotations for Slow Turns
Bring a new level of elegance to your turns
DeAnna Freeman DeAnna Freeman
$20
Dance Conditioning: Relieve Head and Neck Tension
Preparation and recovery for gaze-focused dance practices
DeAnna Freeman DeAnna Freeman
$20
Dance Your Yoga
Experience Flow with Breath and Music
DeAnna Freeman DeAnna Freeman
$10
Dancing in Flow With Music of Morocco
DeAnna Freeman DeAnna Freeman
$15
Deep Bodywaves and Laybacks
Conditioning, Technique and Drills
DeAnna Freeman DeAnna Freeman
$20
Double Bump
Technique and Drills
DeAnna Freeman DeAnna Freeman
$15
Dramatic Slow Flow
Concepts and Practice
DeAnna Freeman DeAnna Freeman
$15
Duet with DeAnna - Undulation Mini Flow
Undulation Focused Flow Facing Toward Your Partner
DeAnna Freeman DeAnna Freeman
$10
Embracing the Exhale
Go deeper by gently letting go
DeAnna Freeman DeAnna Freeman
$10
Essential Hip Therapeutics for Bellydancers
Exercises for healthy, happy hips
DeAnna Freeman DeAnna Freeman
$15
Feel the Earth
Healthy Feet for Earthy Hips
DeAnna Freeman DeAnna Freeman
$20
Figure 8 (Taxeem) Workshop
From Foundations to Advanced Concepts
DeAnna Freeman DeAnna Freeman
$15
Flamenco Inspired Flow
Music and movements with the passion of Flamenco
DeAnna Freeman DeAnna Freeman
$10